Health Promoting Homes is an 18 week project one day per week (Wednesday, Thursday or a Friday) from 10.00am – 12 Noon.  It is open to parents with children 2 years to 15 years.

 

There are 3 modules each lasting 6 weeks:

Personal Development, Self-esteem and Assertiveness

Diet & Nutrition including Cook It! (practical cookery course)

Physical Activity (Gym induction, Pilates, Walk etc)

 

Course is FREE and gifts are offered throughout as incentives

There is a crèche provided on site and transport will be provided if required.

 

To find out more or to register please contact:

Patricia Flanagan

028 677 23843